Daily Archives: March 23, 2015
Recovery and staying sane
Here it is, week 4 of no running and trying to stay sane. A few weeks back I injured myself at work lifting too heavy of a weight and pulled my groin. Bit of a frustrating injury. I thought it … Continue reading
Posted in advice, cross-training, injury prevention, injury recovery, mental skills advice, running
Tagged running, training
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Tanis Bolton 