Category Archives: Around the Bay

Spring Race Recap

Posted on March 28, 2018 by Tanis Smith - Road Racer

I hope everyone is recovering well from ATB 30k this weekend! I don’t know what hurts more my calves or my ego but I will get over both of those ;). I haven’t done any race recaps yet this year … Continue reading →

Posted in Achilles 5k, Around the Bay, Chilly Half, Engagement, race recap, Refridgee-Eighter, Robbie Burns 8k, running | 4 Comments

Must Be Something in the Paris Water

Posted on May 20, 2017 by Tanis Smith - Road Racer

This season has been 99% ups and only 1% down. I’ve been training and racing at a new level which we runners like to call a “breakthrough” season. Spring Season Recap- The Numbers: Refrigeeeighter 8miler – Raced in 4-5inches of … Continue reading →

Posted in Achilles 5k, advice, Around the Bay, Brantford Classic, Canadian Running Series, Chilly Half, GRE, long-run, mental skills advice, Mississauga Race Weekend, Montreal Banque du Scotia, race recap, Race Roster Spring Run Off, Refridgee-Eighter, Strength training, Uncategorized | Leave a comment

First Big Article & Around the Bay Thoughts

Posted on March 27, 2015 by Tanis Smith - Road Racer

BIG excitement this week! I found my article that I wrote for HoneyMaxx on their website and it makes me so excited to see my hard work up there for the world to see! If you haven’t seen it yet, … Continue reading →

Posted in Around the Bay, Community Events, cross-training, injury recovery, mental skills advice, Strength training | Leave a comment