Category Archives: Brantford Classic

Must Be Something in the Paris Water

Posted on May 20, 2017 by Tanis Smith - Road Racer

This season has been 99% ups and only 1% down. I’ve been training and racing at a new level which we runners like to call a “breakthrough” season. Spring Season Recap- The Numbers: Refrigeeeighter 8miler – Raced in 4-5inches of … Continue reading →

Posted in Achilles 5k, advice, Around the Bay, Brantford Classic, Canadian Running Series, Chilly Half, GRE, long-run, mental skills advice, Mississauga Race Weekend, Montreal Banque du Scotia, race recap, Race Roster Spring Run Off, Refridgee-Eighter, Strength training, Uncategorized | Leave a comment

Post-Injury & Brantford Classic 10k

Posted on April 27, 2015 by Tanis Smith - Road Racer

So the last month has had its ups and downs. On the plus side, I was so so happy to be training again, but the problem was pacing myself. I was doing a good job not running too much but … Continue reading →

Posted in Brantford Classic, injury recovery, mental skills advice, race recap, running, training | Leave a comment