Category Archives: Uncategorized

2019: Tribulations and Triumphs

With the start of a new year it’s time to reflect on last year. It’s been a while since my last blog and I’m looking forward to writing more consistently this year. I treasure the mindfulness that comes with writing … Continue reading

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Season’s Wrap Up

Hey, it’s me. I know long time right? It’s about that time for a long overdue post-season wrap up. Last blog post I just came off a huge PB in the 3000m in Ottawa and was chasing my goal of … Continue reading

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The day I stopped saying “I can’t…”

Hey guys! Sorry I haven’t typed a blog in a while but since I’m on a 6 hour train ride back home today I guess today is a good time! As I approached the fall leading into physiotherapy school (at … Continue reading

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Must Be Something in the Paris Water

This season has been 99% ups and only 1% down. I’ve been training and racing at a new level which we runners like to call a “breakthrough” season. Spring Season Recap- The Numbers: Refrigeeeighter 8miler – Raced in 4-5inches of … Continue reading

Posted in Achilles 5k, advice, Around the Bay, Brantford Classic, Canadian Running Series, Chilly Half, GRE, long-run, mental skills advice, Mississauga Race Weekend, Montreal Banque du Scotia, race recap, Race Roster Spring Run Off, Refridgee-Eighter, Strength training, Uncategorized | Leave a comment

2016 Fall Recap

Better late than never! Since there is just so much to recap i’ll try to keep the little overachiever in me in check and try not to drag on and on about every detail of the summer/fall season.

Posted in Birthday, Canadian Running Series, CRS Zoo Run, Down Time, heel pain, injury recovery, long-run, marathon, mental skills advice, Mizuno Sunset Series, plantar fasciitis, RBC Race for the Kids, running, Scotiabank Toronto Waterfront, Uncategorized, Vacation, Wedding, Wild Bruce Chase | 1 Comment

HoneyMaxx Partnership

I am very excited to be joining Team HoneyMaxx for 2015 as an Elite Athlete/Brand Ambassador! I went into this new season knowing that one of my main areas of focus is going to be my nutrition. As my mileage … Continue reading

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Skechers Performance Division Partnership

I am very excited to join the Skechers Performance Division elite athlete team for 2015. After 7 years of hardwork in running, I know that I have found my calling. There were many years where I struggled through countless injuries … Continue reading

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