Category Archives: GRE

STWM Recap

Posted on October 25, 2017 by Tanis Smith - Road Racer

It has been a few days since the Scotiabank Toronto Waterfront Marathon and I’m ready to reflect and celebrate my fall season. This fall season was short and concise in order to put everything I had into the marathon.

Posted in Birthday, Canadian Running Series, CRS Zoo Run, flagstaff, GRE, injury recovery, IT Band Syndrome, long-run, marathon, mental skills advice, naz elite, race recap, Scotiabank Toronto Waterfront, Skechers Performance Division, Toronto Island Longboat race, training, video | Leave a comment

Must Be Something in the Paris Water

Posted on May 20, 2017 by Tanis Smith - Road Racer

This season has been 99% ups and only 1% down. I’ve been training and racing at a new level which we runners like to call a “breakthrough” season. Spring Season Recap- The Numbers: Refrigeeeighter 8miler – Raced in 4-5inches of … Continue reading →

Posted in Achilles 5k, advice, Around the Bay, Brantford Classic, Canadian Running Series, Chilly Half, GRE, long-run, mental skills advice, Mississauga Race Weekend, Montreal Banque du Scotia, race recap, Race Roster Spring Run Off, Refridgee-Eighter, Strength training, Uncategorized | Leave a comment

Chilly Half VLOG Recap

Posted on March 11, 2017 by Tanis Smith - Road Racer

Hey everyone! I had so much fun the first time filming my first vlog I decided to film another! In this VLOG I recap my Chilly Half result/race and this week’s training! Big thank you to race directors Kelly Arnott and … Continue reading →

Posted in Chilly Half, daily life, GRE, mental skills advice, training, video | Leave a comment

Winter Wonderland – Training update

Posted on January 17, 2016 by Tanis Smith - Road Racer

So today’s the day of the Houston Marathon. It’s like christmas for runners – watching/following other elite athletes competing in big events. It’s a great motivator as well, I find myself imagining what my eventual debut marathon experience will be … Continue reading →

Posted in Art, GRE, running, Skechers, Skechers Performance Division, training | Leave a comment

5 Peaks Trail 8k

Posted on June 29, 2015 by Tanis Smith - Road Racer

Okay so I’ve been slacking, not literally but in the blogging sense. I guess that’s what happens when your brain is on work mode. It’s crazy how fast time flies, you say oh I’ll do this tomorrow and then a month … Continue reading →

Posted in GRE, race recap, running, training | Leave a comment

2014 Season Recap

Posted on January 12, 2015 by Tanis Smith - Road Racer

So what can I say, 2014 was an amazing year.  The 2014 season didn’t start out so hot, let’s just say the polar vortex nearly sucked my running career into oblivion… well that’s a bit dramatic… not actually but juggling teacher’s … Continue reading →

Posted in GRE, race recap, Road to Hope, running, training | Leave a comment