Life stress. It’s an important factor in racing performance that is often overlooked. Since December I have been working on my application for physiotherapy school which included having to retake a course because mine didn’t “count.” After a few stressful … Continue reading
It has been a few days since the Scotiabank Toronto Waterfront Marathon and I’m ready to reflect and celebrate my fall season. This fall season was short and concise in order to put everything I had into the marathon.
Posted in Birthday, Canadian Running Series, CRS Zoo Run, flagstaff, GRE, injury recovery, IT Band Syndrome, long-run, marathon, mental skills advice, naz elite, race recap, Scotiabank Toronto Waterfront, Skechers Performance Division, Toronto Island Longboat race, training, video
“Forget about the reasons why you can’t in life and start to try, cause it’s your time, time to fly.” After a quick internet search of throwback 90’s music hits, I found myself uploading some Hilary Duff … Continue reading
Posted in advice, cross-training, Durham 1/4, flagstaff, long-run, marathon, Mizuno Sunset Series, naz elite, nutrition, race recap, running, Skechers Performance Division, Toronto Island Longboat race, training, Vacation, Wedding