Category Archives: floating

Mississauga 10k Recap

Posted on May 7, 2018 by Tanis Smith - Road Racer

Life stress. It’s an important factor in racing performance that is often overlooked. Since December I have been working on my application for physiotherapy school which included having to retake a course because mine didn’t “count.” After a few stressful … Continue reading →

Posted in advice, daily life, flagstaff, floating, mental skills advice, Mississauga Race Weekend, race recap | 2 Comments

Be Present

Posted on March 9, 2018 by Tanis Smith - Road Racer

In my last blog I spoke about my learnings from Peak Performance, more specifically about living with purpose. I wanted to come back to another important aspect of life that I’ve been inspired to work on (because of that book … Continue reading →

Posted in advice, Chilly Half, daily life, floating, meditation, mental skills advice, Peak Performance, purpose, Refridgee-Eighter, Robbie Burns 8k, running, Self-growth, training | 1 Comment