Category Archives: Robbie Burns 8k

Spring Race Recap

Posted on March 28, 2018 by Tanis Smith - Road Racer

I hope everyone is recovering well from ATB 30k this weekend! I don’t know what hurts more my calves or my ego but I will get over both of those ;). I haven’t done any race recaps yet this year … Continue reading →

Posted in Achilles 5k, Around the Bay, Chilly Half, Engagement, race recap, Refridgee-Eighter, Robbie Burns 8k, running | 4 Comments

Be Present

Posted on March 9, 2018 by Tanis Smith - Road Racer

In my last blog I spoke about my learnings from Peak Performance, more specifically about living with purpose. I wanted to come back to another important aspect of life that I’ve been inspired to work on (because of that book … Continue reading →

Posted in advice, Chilly Half, daily life, floating, meditation, mental skills advice, Peak Performance, purpose, Refridgee-Eighter, Robbie Burns 8k, running, Self-growth, training | 1 Comment