Category Archives: Peak Performance
The Grind: How to Get Through Tough Workouts
Whether you are lifting weights in the gym or running hard intervals on the road, you need to be able to focus yourself when things get tough and you start to become tired. I have several tricks that I use to keep myself focused and I try to add to these constantly to improve my mental game. Continue reading
Be Present
In my last blog I spoke about my learnings from Peak Performance, more specifically about living with purpose. I wanted to come back to another important aspect of life that I’ve been inspired to work on (because of that book … Continue reading
The Anatomy of One’s Purpose
Have you ever stopped to think truly about your purpose in life? Why are you doing the things you are doing? What gets you up in the morning? If you haven’t tried to define it, you likely feel lost or … Continue reading
Tanis Bolton - Road Racer 