Category Archives: Mizuno Sunset Series

Flagstaff 2017: The Quest for Fitness

Posted on September 23, 2017 by Tanis Smith - Road Racer

“Forget about the reasons why you can’t in life and start to try, cause it’s your time, time to fly.”       After a quick internet search of throwback 90’s music hits, I found myself uploading some Hilary Duff … Continue reading →

Posted in advice, cross-training, Durham 1/4, flagstaff, long-run, marathon, Mizuno Sunset Series, naz elite, nutrition, race recap, running, Skechers Performance Division, Toronto Island Longboat race, training, Vacation, Wedding | Leave a comment

2016 Fall Recap

Posted on January 26, 2017 by Tanis Smith - Road Racer

Better late than never! Since there is just so much to recap i’ll try to keep the little overachiever in me in check and try not to drag on and on about every detail of the summer/fall season.

Posted in Birthday, Canadian Running Series, CRS Zoo Run, Down Time, heel pain, injury recovery, long-run, marathon, mental skills advice, Mizuno Sunset Series, plantar fasciitis, RBC Race for the Kids, running, Scotiabank Toronto Waterfront, Uncategorized, Vacation, Wedding, Wild Bruce Chase | 1 Comment