Monthly Archives: March 2015

First Big Article & Around the Bay Thoughts

Posted on March 27, 2015 by Tanis Smith - Road Racer

BIG excitement this week! I found my article that I wrote for HoneyMaxx on their website and it makes me so excited to see my hard work up there for the world to see! If you haven’t seen it yet, … Continue reading →

Posted in Around the Bay, Community Events, cross-training, injury recovery, mental skills advice, Strength training | Leave a comment

Recovery and staying sane

Posted on March 23, 2015 by Tanis Smith - Road Racer

Here it is, week 4 of no running and trying to stay sane. A few weeks back I injured myself at work lifting too heavy of a weight and pulled my groin. Bit of a frustrating injury.  I thought it … Continue reading →

Posted in advice, cross-training, injury prevention, injury recovery, mental skills advice, running | Tagged , | Leave a comment