Category Archives: work life

Stepping Out of the Comfort Zone

Wow! September is only a few days away – where did the summer go! I’ve been wicked busy this summer filling my time with meaningful experiences.

Posted in purpose, running, Self-growth, work life | Leave a comment

VLOG- Day in the Life Video

Hey Everyone! Here’s something new! a VLOG about my day to day!   This year’s build by the numbers: Post scotia: Oct. 17-23: 3.6k in sunny punta cana Oct. 24-30: 23km Oct 31- Nov 6: 46K Nov 7-13: 69km Nov … Continue reading

Posted in cross-training, daily life, nutrition, running, Skechers, Skechers Performance Division, Strength training, training, video, work life | Leave a comment