Daily Archives: February 16, 2015

Strength Training for Runners – HoneyMaxx Article

Strength Training for Runners  How to Run a New Personal Best and Stay Injury Free (…without simply running more)  by Tanis Smith, Road-racer, B.H.K., B.Ed., CanFit Pro PTS We’ve all heard it before, “you’re only as strong as your weakest … Continue reading

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