Monthly Archives: April 2015

Post-Injury & Brantford Classic 10k

Posted on April 27, 2015 by Tanis Bolton

So the last month has had its ups and downs. On the plus side, I was so so happy to be training again, but the problem was pacing myself. I was doing a good job not running too much but … Continue reading →

Posted in Brantford Classic, injury recovery, mental skills advice, race recap, running, training | 1 Comment

Back to the pavement!

Posted on April 2, 2015 by Tanis Bolton

I’m so excited to be running again! It was a torturous month off especially every day that got closer to ATB knowing I couldn’t race it more and more with each day that passed. But the universe allowed me to … Continue reading →

Posted in injury recovery, running, training | Leave a comment