Category Archives: running

Flagstaff 2017: The Quest for Fitness

“Forget about the reasons why you can’t in life and start to try, cause it’s your time, time to fly.”       After a quick internet search of throwback 90’s music hits, I found myself uploading some Hilary Duff … Continue reading

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VLOG- Day in the Life Video

Hey Everyone! Here’s something new! a VLOG about my day to day!   This year’s build by the numbers: Post scotia: Oct. 17-23: 3.6k in sunny punta cana Oct. 24-30: 23km Oct 31- Nov 6: 46K Nov 7-13: 69km Nov … Continue reading

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2016 Fall Recap

Better late than never! Since there is just so much to recap i’ll try to keep the little overachiever in me in check and try not to drag on and on about every detail of the summer/fall season.

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Winter Wonderland – Training update

So today’s the day of the Houston Marathon. It’s like christmas for runners – watching/following other elite athletes competing in big events. It’s a great motivator as well, I find myself imagining what my eventual debut marathon experience will be … Continue reading

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Bread and Honey 15k

Onto race recap #2 Bread and Honey 15k This was it, the goal race post-injury. I looked back at my plans for the season and figured that Bread and Honey would be a realistic time frame. I put in the … Continue reading

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5 Peaks Trail 8k

Okay so I’ve been slacking, not literally but in the blogging sense. I guess that’s what happens when your brain is on work mode. It’s crazy how fast time flies, you say oh I’ll do this tomorrow and then a month … Continue reading

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Training update

Hey so I’m back! Realized that I haven’t blogged in a bit. Been back training strong real consistently since my injury and Brantford Classic. Time flies when your focus is set like a laser. As for training, I’ve kept my … Continue reading

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Post-Injury & Brantford Classic 10k

So the last month has had its ups and downs. On the plus side, I was so so happy to be training again, but the problem was pacing myself. I was doing a good job not running too much but … Continue reading

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Back to the pavement!

I’m so excited to be running again! It was a torturous month off especially every day that got closer to ATB knowing I couldn’t race it more and more with each day that passed. But the universe allowed me to … Continue reading

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Recovery and staying sane

Here it is, week 4 of no running and trying to stay sane. A few weeks back I injured myself at work lifting too heavy of a weight and pulled my groin. Bit of a frustrating injury.  I thought it … Continue reading

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